Not happy with your weight? Say good bye to yo-yo diets and fashion that just won't fit and hello to a healthier and trimmer new you.
There are dozens of reasons why we can find it difficult to maintain a healthy weight. Eating on the go, too many meals out, snacking on unhealthy food, bad planning or comfort eating can all contribute to all those extra pounds. And, oh the lure of chocolate!
Just plain greed doesn't explain why so many of us are addicted to eating too much of the wrong sort of food. But the reasons can go back to childhood when Mum told you to clean your plate or Granny gave you a bar of chocolate to stop you crying.
Whatever the cause of your unwanted eating behaviour, hypnotherapy helps you to get to the bottom of it and to reprogram your mind to eat healthily in future.
You may already have found that diets don't work for you. Most regimes are just too strict, too boring or too difficult to follow. And often the weight starts to go straight back on the moment the diet ends.
With hypnotherapy you will change your attitude of mind towards food and eating, gain control over your weight and become much more relaxed about food.
With your subconscious mind reprogrammed to have a new and healthier attitude towards your eating you can start to enjoy a healthier lifestyle and a slimmer figure.
To help you stick to your new and healthier lifestyle Nick offers all weight-loss clients a free CD or mp3 download.
To someone with an unhealthy approach to eating, life in the city of Nottingham can be full of pitfalls.
The temptation of sticky buns at Birds or custard tarts at Greggs can prove too much for many. And if you haven’t learned to control your appetite then it can be difficult to pass by a Thornton’s or Hotel Chocolat without a window shopping at the very least.
Now – with the help of Hypnottingham and hypnotherapy you can still enjoy the good life on offer in Nottingham and be slim and healthy at the same time.
Using hypnosis and NLP you will be guided to a sensible and full-filling approach to food that will allow you to enjoy both your own meals and those offered by Nottingham’s award-winning restaurants.
So three courses at World Service or Harts in Nottingham – or a banquet at Mr Mann’s at Wollaton Park – can be just as much a part of your daily diet as your own beautifully prepared meals.
Just don’t be surprised if burgers and chips don’t have quite the same appeal as they used too!
Why not take advantage of a totally FREE 30 minute consultation. You can discuss your situation in a safe environment, in total confidence and with absolutely no obligation. This is your chance to get it all off your chest and make the first steps on the road to positive change.
